Self Help Reminders
by stewardbrittany55@ · 6 things on NewTwos
- I'm Just One Person I Can't Do It All and I Can't Fix or Control Everything
- Set My Boundaries and Stand My Ground
- If I don't like something then walk away from it, and don't put up with it anymore
- Make it clear to myself or the other person what I will and will not put up with
- Breathe through the moments that I feel like I'm going to explode in
- Ground myself and meditate so I don't flip out on everyone