Tips when your child is having * a lot* of big feelings
by aridoneyet · 12 things on NewTwos
- Stay Calm: Take deep breaths and remain composed.
- Acknowledge Feelings: Let them know you understand their emotions.
- Keep Cool: Avoid raising your voice or showing frustration.
- Give Space: Allow them a moment to calm down if it’s safe.
- Use Simple Language: Speak in short, clear sentences.
- Distract and Redirect: Shift their focus to something else.
- Provide Comfort: Offer a hug or gentle touch.
- Teach Regulation: Show them how to manage their feelings when calm.
- Set Boundaries: Explain what behavior is not acceptable.
- Reflect and Learn: Discuss what happened when they’re calm.
- Maintain Routines: Keep consistent daily routines.
- Remember they are human and not infalliable, just like you.