5 positive thoughts to outweigh 1 negative one
by Cfitter · 10 things on NewTwos
- Today, a small joy I can savor is:
- calling Dan and shooting the shit
- Today, I'm proud of myself because:
- I continually put myself in uncomfortable situations and actually do alright. And I'm building my way forward
- Today, I will show kindness to myself by:
- checking Instagram and doing non-work things when I can
- Today, I will feel connected to others by:
- Being easygoing with Aram (as much as is possible)
- Today, one thing I appreciate others in my life is that:
- Many people around me see the best in me when I can't really see it. It's probably because I'm too anxious about what other people (Aram) think of me too see through that fog and see my best qualities. This should come more easily with more meditation and more thought-stopping