Wednesday 9/13
by peterruns · 10 things on NewTwos
- Pre-run thoughts:
- I ate a hamburger bun before the run. I'm running with Tanner Newkirk from my house. I feel pretty good. Not too tired after some solid sleep.
- How fast did you go: 6:46 per mile
- How far did you run: 12 miles
- Specifics: Wednesday base run
- Post-run thoughts:
- It was a really good run! The weather was awesome, and we did a 10 ish mile loop then added on by going through campus which was fun! Good company running with Tanner, and we both felt good the whole time.
- Nutrition and recovery after: Went to tropical smoothie with Tanner after for breakfast, then I showered and went to class before foam rolling after class. and getting lunch with Kenadi at Chick-Fil-A
- End of day reflection:
- It was a pretty good day! The run was really good, then class was solid, and I had a really good meeting with coach. I also got a good amount of work and studying done in the fishbowl after the meeting. I took a call with a Catalyst kid in the current cohort then got dinner with Quenton and met a software engineer getting Mediterranean food. Then I hung out with Kenadi and kept building our lego shoe.