Thursday 8/31
by peterruns · 11 things on NewTwos
- Pre-run thoughts:
- Ate a bagel with jelly before walking to practice with Quenton. We’re going to nature today, and an alumni, Rebeka Stowe, is here today.
- How fast did you go: 7:01 per mile
- How far did you run: 10 miles
- Specifics: Thursday base run
- Post-run thoughts:
- Pretty decent run. My legs felt kinda tired by the end, but I felt good for most of the run. I ran with the girls and Coach Abby for a bit after I stopped to tie my shoe which was fun! Then I ran with the dudes again for the rest of the run. Rebeka took a tumble on the run and got scratched up, but it didn't seem too bad so that's good.
- Nutrition and recovery after: We did weights, which were good, then I grabbed a protein shake and some fueling station breakfast before showering and going home before class and taking iron. Had lunch after my lab before the rest of class.
- End of day reflection:
- Today was pretty solid. Class wasn't too bad. I had two quizzes and did well on one and bad on another, but it's early so I can come back from it. I got to vote for Twos for the Tampa Tech Awards thing, so hopefully they do well in that! I'm kinda annoyed at how lazy I've been since getting home after class, but I keep getting really tired at like 5 PM and almost falling asleep. I went to the first Bible Study meeting of the year which was fun and good to meet some more people too. I'm excited for the group for the rest of the year.
- Tampa Tech Awards