ADHD Brain Dump
by Cindy · 11 things on NewTwos
- The struggle is real.
- 131 ADHD pro-tips reddit thread
- Suggested diagnostic criteria for ADHD in adults
- 7 Organizational and Concentration Tools for ADHD/ADD Adults
- 6 Tips for Harnessing your ADHD with Craft
- 8 Life-Changing Things I Use to Make My Workspace More ADHD-Friendly
- Shame Cycles - Many ADHDers struggle with ‘shame cycles’, which are characterized by avoidance or procrastination, followed by anxiety, guilt, and shame… which cycles right back to our avoidance and procrastination behaviors.
- ADHD mind systems that can help them navigate and possibly improve their life skills.
- Create Your Ideal Bullet Journal in Less Than 1 Hour
- https://nymag.com/strategist/2023/05/adhd-gear-2023.html
- https://www.adhdbitesize.com/post/ideal-bullet-journal-less-than-1-hour